Nutrition

Meal Plan

  • 30 days Nov 25 - Dec 25

  • Breakfast, Lunch & Dinner

  • Based on Mediterranean Diet

  • Vegetarian, Vegan & Gluten Free Options

Grocery Guide

  • Complete buyers guide for all recipes

  • Easy to shop format

Recipes

  • All meals are 30 mins or less

  • Family friendly

  • Vegetarian, Vegan, & Gluten Free options available

  • Recipes developed by our Registered Dietician

  • Holiday Hacks

Accountability

  • Private Facebook Group

  • Daily Checkins

  • Support & Friendship

Meet the Grind2Fit Registered Dietician

Lindsay Malone!

© 2019 Grind2Fit