Grind2Fit 360

the total turnaround plan

 

Feeling defeated with your

health & nutrition?

I was too. That's why I've created this program for YOU!

4 weeks

nutrition

mental health

accountability

Grind2Fit 360 is a transformational, comprehensive 4 week Challenge that will leave you feeling your best inside & out!

From your weekly menu, to your mental health - we've got you covered as you navigate your way

into a healthier you in 2020!

 

Meet your Grind2Fit 360 Team

Amanda

Lindsay

Jessica

Amanda DeBruler

Certified Group Fitness Instructor & Owner of Grind2Fit

Lindsay Malone, RD

Registered Dietician

Jessica Warren, MA, LPC

Licensed Professional Counselor

 

Lindsay Malone, RD

 

Jessica Warren, MA, LPC

 

Here is what you can expect each week!

NUTRITION

Our Grind2Fit Registered Dietician will be providing daily, easy to prep meal ideas that will have you rethinking how to feed you and your family in a fun, healthy way.

 

MENTAL HEALTH

 

Our Grind2Fit Licensed Professional Counselor will dive into how to have success changing your habits and how to establish new techniques to mentally win over your daily eating pattern.

 -Why is it so hard to create change?

 

 

ACCOUNTABILITY

All communication will be through a private Facebook Group. We will work with you daily on challenges you may be facing, check-ins with how you're feeling, tips & tricks from the pros, and tons of love & friendship! In addition to all of that, you will also receive a Grind2Fit 360 Workbook to help guide you through your

4 week transformation!

 

Hear from Amanda as she explains why she created the Grind2Fit 360 Program

Are you ready to make a 360 total turnaround with us?

Are you ready to feel better physically & mentally?

Join us and sign up below to be part of our virtual kickoff!

- Amanda, Lindsay & Jessica

© 2019 Grind2Fit