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the total turnaround plan
Grind2Fit 360
the total turnaround plan
Feeling defeated with your
health & nutrition?
I was too. That's why I've created this program for YOU!
4 weeks
nutrition
mental health
accountability
Grind2Fit 360 is a transformational, comprehensive 4 week Challenge that will leave you feeling your best inside & out!
From your weekly menu, to your mental health - we've got you covered as you navigate your way
into a healthier you in 2020!
Meet your Grind2Fit 360 Team
Amanda
Lindsay
Jessica
Amanda DeBruler
Certified Group Fitness Instructor & Owner of Grind2Fit
Lindsay Malone, RD
Registered Dietician
Jessica Warren, MA, LPC
Licensed Professional Counselor
Lindsay Malone, RD
Jessica Warren, MA, LPC
Here is what you can expect each week!
NUTRITION
Our Grind2Fit Registered Dietician will be providing daily, easy to prep meal ideas that will have you rethinking how to feed you and your family in a fun, healthy way.
MENTAL HEALTH
Our Grind2Fit Licensed Professional Counselor will dive into how to have success changing your habits and how to establish new techniques to mentally win over your daily eating pattern.
-Why is it so hard to create change?
ACCOUNTABILITY
All communication will be through a private Facebook Group. We will work with you daily on challenges you may be facing, check-ins with how you're feeling, tips & tricks from the pros, and tons of love & friendship! In addition to all of that, you will also receive a Grind2Fit 360 Workbook to help guide you through your
4 week transformation!
Hear from Amanda as she explains why she created the Grind2Fit 360 Program
Are you ready to make a 360 total turnaround with us?
Are you ready to feel better physically & mentally?
Join us and sign up below to be part of our virtual kickoff!
- Amanda, Lindsay & Jessica
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